Participating in elections is important鈥攂ut it can also bring up strong emotions, stress, and uncertainty. 糖心Vlog encourages students, faculty, and staff to prioritize mental health and well-being during times of heightened civic engagement.
Campus Resources for Wellness and Support
Take advantage of Georgia Southern鈥檚 supportive services to help you manage stress and stay balanced:
- Campus Recreation & Intramurals (CRI)聽鈥� Stay active with fitness programs, sports, and wellness events
- Counseling Center聽鈥� Speak with a licensed counselor in a safe, confidential environment
- Student Wellness & Health Promotion聽鈥� Access programs focused on health, nutrition, stress management, and more
Helpful Reads on Managing Stress
Explore articles that offer guidance on coping with election-related anxiety and stress:
Taking care of your mental and physical health helps you stay grounded, informed, and engaged.